Now accepting new clients · Private pay · NJ, NY & CT · Free 15-min consultation
Therapy for people who are good at keeping it together — until they're not.
Integrative telehealth therapy for adults ready to do something different. Trauma-informed, neuroaffirming, genuinely collaborative. NJ · NY · CT
You've probably spent a long time being the person everyone else relies on. It's worked. It's also exhausting in a way that's hard to explain to people who just see someone who has it together.
Real life doesn't pause for therapy. We work on both at once — the fires that need putting out right now, and the patterns underneath that keep starting them. The goal isn't just to cope better. It's to find your way back to a life that actually feels like yours
Services
For adults who have been managing well — until they couldn't anymore. Or who have always managed well and are starting to wonder what the point is. We work on what's underneath, not just what's visible.
For partners who keep having the same fight — or who've stopped having it, which is its own problem. We look at what the pattern is about, not just how to talk about it better.
For parents who can see their own history showing up in how they parent and want to do something about it. Especially parents of neurodivergent kids who are navigating systems that weren't built for them or their child. .
For families stuck in patterns that everyone can feel but no one knows how to change. We look at the whole system, not just the people in it.
Telehealth only · Private pay · NJ, NY & CT · No insurance required. Superbills available.
Telehealth sessions are not for active crises. If you are in crisis, call 911 or your local emergency number.
646-883-4767 | Roberta@gelfandtherapy.com
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