Individual therapy offers a supportive space to explore what’s beneath the surface—anxiety, burnout, self-doubt, or patterns that no longer serve you. Together, we’ll identify what’s holding you back, process emotions, and build tools for clarity, resilience, and change. 

This is your space to slow down, reconnect with yourself, and grow.

Feeling stuck in the same arguments or emotionally distant from your partner? You're not alone—and you're not failing. 

Couples therapy offers a safe space to slow down, be heard, and reconnect. We'll work on improving communication, rebuilding trust, and deepening your bond—without blame. 

Your relationship can heal. I'm here to help.

You love your child—but parenting can feel like nonstop crisis control, especially with ADHD, autism, or co-parenting stress in the mix.  You’re not failing—you’re carrying a lot. 

Parent coaching provides a space for honesty, support, and equipping parents with tools to parent with greater clarity, confidence, and compassion. You don’t have to do it alone.

Family therapy helps you understand and shift the patterns that keep you stuck. 

By strengthening communication and emotional connection, we work together to heal past hurts, navigate conflict, and build a more resilient, connected family system—one where everyone feels seen, safe, and supported.